Overstimulated

Are you familiar with how it is having a noisy brain?
Having adhd, and having too many thoughts?
Too much going on at the same time?
When ALL little sounds also overstimulate in a bad way.

Like... It feels like stress. 
In some ways, you don't get peace.
You are not relaxed.
You are always feeling restless.


But when I put headphones on, and listen to choir music....
OMG!!!
It stimulate me in an opposite way.
Pushes ALL My right buttons.
Releases all kinds of hormones of joy into my body.

It is so.... All of the voices in the choir. All the beautiful sounds.
It is like it is in some ways giving my brain a massage.
It silences my worries.
Lower my pulse.
Put an end to my total chaos that's going on up there.
And I get to rest.
I get to ONLY listen to the song, the voices, the sounds.
And not be interupted by the noise.
The chaos.
The sounds.
The overthinking.
I get to breathe properly.


So.... What probably annoy other peoples,
Gives me the best energy.
The best calm.
The best rest.
Slow me down ❤️